I’m a Food Recovery Coach with a passion for helping others get out of their own way with food habits, with the guilt and shame that lingers with it. 

I was born & raised in a small community of Terrace B.C., growing up here has allowed my love for nature to flourish in many ways! I love being outdoors whether it be walking, biking, hiking, camping or just hanging out with my amazing husband & 2 children with an added bonus of an adorable DIL and precious grandbaby that makes for a wonderful life :) 

Thanks for being here and
I look forward to helping you blaze your own trail ;)